One hour personalized consultation provided by a professionally trained health consultant (Mitchell) in over 80 dietary theories on nutrition
- Personalized one-on-one health assessment coaching session
- Address areas of concern: sleep disturbances, low energy, weight gain, gut heath, excessive inflammation and pain, digestive discomfort, brain fog, depression, anxiety, sugar cravings
- Formation of game plan moving forward with specific steps to start your progress towards your health goals
- Performed via phone, zoom or in person (if possible)
- Date and time to be established (after order is placed).
- Health history questionnaire to be completed before the consult (emailed separately)
- Decision to continue the coaching sessions as an ongoing consultation and guide (ongoing rates vary, client specific)
- There is no one size fits all to diet and nutrition. This is a customized nutrition plan for you. (it doesn’t happen in one session)
- 100% Money back guarantee (only if you are committed to change)
Personalized solution that works for you because one size does not fit all.
Science-based approach to nutrition while valuing the importance of the mind-body-spirit connection to health and well-being
Practical and realistic approach to making healthy changes. Whether that is through guidance in planning and preparing meals, grocery shopping, or making sense of eating out—I will meet you where you are in the process!
Gut health and healing is sometimes an underlying cause of other health issues and concerns. When your digestive tract is healthy, you will notice other improvements like clearer skin, better mood, greater focus, weight loss, reduced inflammation, and less pain. It often all comes down to the gut!
Compassionate guidance and careful listening so that together we can create a plan, protocol, and personal approach that works for you.
Call today to set up a consultation time and date @ 267-282-1829